SOS - The Source

Make sure you’re hydrated and stay on top form by keeping your electrolyte levels high. In general, all you...

Hydration is crucial during pregnancy however is also just as important after delivering the baby, especial...

Taking on enough fluids is crucial for healthy body function and becomes even more important during pregnan...

Spotting the signs of dehydration in yourself is one thing, but recognising it in friends, family or work c...

Spotting when you’re low on fluids isn’t always as easy as you think. Here’s everything you need to know ab...

What is Inflammatory Bowel Disease?  Inflammatory bowel disease (IBD) is an umbrella term which comprises t...

What are electrolytes? Electrolytes are naturally occurring salts and minerals that are found in the human ...

Can you die from drinking too much water? Although very rare, drinking too much water can cause water intox...

Oral Rehydration & Sport Hydration Oral Rehydration Solutions were first introduced in 1931 to treat de...

Research conducted by a verified third party specialist osmolarity testing lab found that SOS had the faste...

SOS is an oral rehydration powder that contains the optimum balance of electrolytes, plus added minerals to...

Alongside eating a balanced diet and exercising regularly, drinking enough fluids is essential for our over...